In-Person/Hybrid Class Schedule

8 week session


January 18 - March 12, 2022


All Levels

Level 1-2

10:00 - 11:30 AM

6:15 - 7:30 PM

Hybrid (Josephine)

Hybrid (Josephine)


Level 2-3

6:30 - 8:00 PM

Hybrid (Josephine)


All levels

10:00 - 11:30 AM

Hybrid (Josephine)


Level 2

10:00 - 11:30 AM

Hybrid (Josephine)

SATURDAY (5 weeks only)

All Levels 

11:00 - 12:30 PM

Jan 22, 29;

Feb 12, 26;

Mar 12

Hybrid (Josephine)

8 week sessions

In-person classes are organized in 8 week terms (unless stated otherwise) in order to provide a structured and stable learning environment. The classes are presented thematically on a weekly basis, designed to take you through a learning process that explores asana, pranayama and restorative practices; a thorough practice that allows us a deeper insight into our body.

All classes are now HYBRID

The hybrid option will allow students who register for the session to attend online or in-person. However, until it is safe and permitted to resume the session in person, all classes will be held online. Students who do not wish to return to in-person classes this session can continue attending their class(es) online until the end of the session.

Registration mandatory

In-person classes are limited to 13 students.

Late enrolment is possible on a prorata basis. 

Click "register" below, select the week of Jan 18 on Gorendezvous and click "sign up" for the class of your choice.

If you are registering for a class this session entirely online, please be sure to select the 'online' class option when selecting your class.

Drop ins

Drop ins are only permitted after the session begins and if there is space in the class; click "register" below to view our available classes.

Online drop ins are permitted anytime after the session begins. 

Make Up Policy

In-person classes that are missed are non refundable and cannot be transferred. The student must make up their classes in-person within the same term if possible View schedule on Gorendezvous to find a class available. The student can also attend any other online class as a make up, at any time during the session.


If you have an injury or are recovering from an injury; if you are menstruating or if you are pregnant, let your teacher know so that poses can be modified for your needs.

All classes are bilingual, unless specified otherwise.

Payment methods accepted:

Cash, Interac E-transfer to