Private Yoga

In-person or online sessions

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Learn the basics of yoga
Rehabilitate injuries and posture

Develop a customized daily practice

Learn modifications for scoliosis & back care

Receive undivided attention & personalized assistance

In a private setting, the student can receive personal attention and individualized instruction tailored to their physical needs, especially for people dealing with health challenges such as chronic back and neck pain; injuries, chronic fatigue or migraines, stress, anxiety or depression. Private yoga can also help students looking to understand and improve their posture, or begin to develop a home practice. 

Hourly rate $90.00