Yoga Studies:
100-Hour Integration
Recognized and Certified by Yoga Alliance International
Who is this program for?
For those who have completed a foundational training and are ready to deepen, integrate, and embody their practice on a more refined level. This program also supports the evolution of your teaching skills. Mentees will also benefit from a dedicated mentorship program and a teaching internship at the institute, providing hands-on experience and personalized guidance in a supportive, professional environment.
What will you learn / explore?
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The fundamental principles of teaching asana and pranayama; how to see and understand the human body, the principles of alignment, and the use of props for intermediate/advanced practitioners
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Intermediate/advanced sequencing and class planning
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Mentorship and practical teaching experience
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Deepening meditation practices and techniques
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Yoga philosophy: the deep connection with the Self