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Continuing Education Programs & Workshops

Looking to continue your studies?

Our continuing education programs are post-secondary learning programs for yoga teachers who wish to deepen and expand their existing knowledge and skills, and to grow and learn new skills and techniques related to teaching yoga.  As credible and integrated teachers, your classes need to be safe, and well-informed. It is essential to be rooted in a good foundation. If you have not yet obtained a base training, learn about our 200h Yoga Teacher Training.

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The Yoga Chair :

An Intelligent Tool for Yogāsana

Join us for a 4-part workshop series designed for yoga students and teachers who want to explore the versatility of the yoga chair as a tool to support, enhance, and deepen their practice. Each workshop offers creative and accessible approaches to integrating the chair into asana work—whether for alignment, support, or expanding the potential of familiar poses.

These workshops are ideal for practitioners with a solid foundation in yoga (minimum 1 year of experience). Each session will focus on different applications of the chair, blending practical technique with thoughtful exploration.

1. Standing Poses : Sept 14 2025 | 2:00 - 5:00 PM

2. Forward Bends & Rotations : Sept 28 2025 | 2:00 - 5:00 PM

3. Backbends & Inversions : Oct 26 2025 | 2:00 - 5:00 PM

4. Adaptive Chair Yoga : Nov 23 2026 | 2:00 - 5:00 PM

Students may participate in individual workshops or complete the full 4-part series. Registered yoga teachers who complete the 4-part series are eligible for continuing education credit.

Accreditation
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Institut Yoga Essentiel is registered with Yoga Alliance International. All of our programs are recognized and approved by this federation to certify you. The accumulative hours from these programs can be applied to your Continuing Education for Yoga Alliance International. 

In addition, Institut Yoga Essentiel is an accredited educational and training institution recognized by Employment and Social Development Canada and Revenu Quebec.

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Contact

+1 514 862 5674

info@yogaessentiel.com

Institut Yoga Essentiel Inc.

2215 ave Beaconsfield, #105

Montréal, Québec H4A 2G9

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© 2025 Institut Yoga Essentiel Inc.

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