Continuing Education Programs
Programs for certified yoga teachers
Deepen your skill set and develop as a Yoga Teacher
Looking to continue your studies?
Our continuing education programs are post-secondary learning programs for yoga teachers who wish to deepen and expand their existing knowledge and skills, and to grow and learn new skills and techniques related to teaching yoga.
As credible and integrated teachers, your classes need to be safe, and well-informed. It is essentiel to be rooted in a good foundation. If you have not yet obtained a base training, learn about our 200h Yoga Teacher Training.
The Yoga Chair
20H CONTINUING EDUCATION FOR CERTIFIED YOGA TEACHERS
WINTER 2025 / DATES TBC
Learn how to integrate the yoga chair in your personal practice and in your classes, as a tool to assist, enhance and deepen your āsana practice.
Open to all teachers and serious practitioners of Yoga with a minimimum of 2 years of practice.
Recognized by Yoga Alliance International, Employment and Social Development Canada and Revenu Quebec
In this course, we will explore how to integrate the chair in our āsana practice in different postural groups: Standing Poses, Forward Bends, Rotations, Backbends, and Inversions. Although not all postures can be explored, the basics and fundamental poses will be taught with chair variations.
The chair will provide feedback to help understand sense of direction, and achieve and maintain correct alignment. Challenging poses are supported and can be held for longer periods in order to obtain their full benefits.